Title: Mental Health Benefits of Exercise
Authors: Karla Kubitz, PhD
Affiliations: Towson University
Primary author contact information: Karla Kubitz, PhD, Associate Professor
Resources available with this module: iRAT/tRAT, application exercise, and facilitation notes
Abstract: This is a Unit on the Mental Health Benefits of Exercise. The Unit is used in an undergraduate course in Exercise Psychology. The Reading Assignment covers seven chapters from a required textbook. The Unit includes three RATs (and accompanying Test Blueprints) and four Team Application Exercises.
Target audience: Undergraduate students